Starving Urges

I really need to start figuring out the trigger for my eating disorder because I’m starting to feel like this is starting to come out of nowhere now. I was walking by a mirror and the feeling of complete and utter disgust just washed over me as i looked over at the fat just making its way out of my body, i feel like shit about myself. Since I stopped starving i got back to a “normal” weight but i just feel like a fatass. I think i might start fasting again:/ I really need to